Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition by Sara Meeks
Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition by Sara Meeks PT MS GCS. Triad Publishing Company. (2010). ISBN-13: 978-0937404713. 158 pages. 8 1/2" x 5 1/2". Spiral bound paper covers. Light bumping to cover corners. No wear around the metal spiral binding. No previous owner markings. No tears, folds or creases to pages. Binding is tight with no looseness to pages. Not ex-library, not remaindered and not a facsimile reprint. For sale by Jon Wobber, bookseller since 1978. GH29a
"Do you have: -Back pain? -Stooped posture? -Height loss? -Dowager's hump? -Hip or spine fractures? -Poor balance? There IS something you can do about it! Try the Meeks Method and see the change" from the blurb on the back of the book. (Check marks substituted by dash marks due to lack of symbol on my computer.)
"Do you have: -Back pain? -Stooped posture? -Height loss? -Dowager's hump? -Hip or spine fractures? -Poor balance? There IS something you can do about it! Try the Meeks Method and see the change" from the blurb on the back of the book. (Check marks substituted by dash marks due to lack of symbol on my computer.)
